Project Leadership

Concept and definition of stress

Stress is a popular term used by people in everyday life. The pressures of everyday life sometimes require dealing with them or dealing with them and stretching the body beyond its natural capacity. They are called stressors. Stress is a natural, dynamic and interactive process that occurs as people adapt to their environment.

Consequences of stress

A manager or employee of an organization experiencing high levels of stress may develop high blood pressure, ulcers, irritability, difficulty in making routine decisions, loss of appetite, predisposition to accident etc. These can be grouped into three general categories, physiological, psychological and behavioral symptoms. Stress can give rise to a number of changes.